Contact Me

My photo
United States
For product reviews, please e-mail me at veganisreasonable@gmail.com
Showing posts with label chickpeas. Show all posts
Showing posts with label chickpeas. Show all posts

Thursday, October 20, 2011

Vegan MoFo: Falafel Waffles!

This dinner warrants a whole blog entry! So delicious!


I looked up a few recipes and corroborated them. The common threads seemed to suggest adding a flax egg and some flour to your falafel mix. We used a boxed dry falafel mix + one flax seed egg (1 tbsp. ground flax seed mixed with 2 tbsp. water, stir, leave to plump) + 1 tbsp. of whole wheat flour. 

We spray the waffle iron with a little canola oil just in case, turned it on medium heat, and let it cook until it beeps! The edges get a little crumbly.

I added homemade hummus and baby spinach on whole wheat pita.

Two full waffles leftover- we could only eat one half of a waffle each! So dense!

Hubby's falafel waffle included hummus, cilantro, tomatoes and cucumber on whole wheat pita.

This is by far DEFINITELY my favorite way to cook falafel. Fast, easy, clean, and no oil!

Sunday, March 27, 2011

Vegan Staples: Hummus

What probably was the impetus to my vegan-ism is hummus. I live for it and by it, seriously. Super flavorful and versatile- a spread, dip, sauce, dressing, binder, what doesn't hummus do?!



I get a lot of my non-perishable vegan ingredients from amazon.com, so I get 2 shipments of http://www.amazon.com/gp/product/B000GZU7QQ every month. Yep, I go through at least 24 cans of chickpeas a month. These are organic and salt-free (has some seaweed) and cheaper than you would find at an organic store or even conventional grocery store. I have never had luck with dried chickpeas, but that is for another post.

I would love to give you a hummus recipe. Here is where I suck- I hardly ever follow a recipe. Sometimes my noms are a failure, and sometimes they rock but I can't ever get the same results. It is a terrible system. Here is basically how we make hummus, though measurements could be off. Taste test as you go along. This is kind of from my Jewish father-in-law:

Ingredients:
3 cans of chickpeas. Include the liquid from one can (good idea to get no sodium added) 
2 large or 3 small cloves garlic
1 tsp. ground cumin
Squirt of lemon juice
2 tablespoons extra virgin olive oil
1/3 cup tahini, Stir well!! (I've always used this kind: http://www.amazon.com/Joyva-Tahini-15-Ounce-Packages-Pack/dp/B001FA1L6Q/ref=sr_1_8?ie=UTF8&qid=1301273717&sr=8-8 Keep in mind this is NOT raw)
Dash of salt
Optional garnish: olive oil, paprika, cilantro or parsley

Add all ingredients to a food processor and go for it. May have to stir/dislodge occasionally. Hubby likes to process the garlic first to make sure no cloves remain intact. There are a ton of variations on hummus. Sometimes I add Old Bay, because I am ridiculous. Others like to spice it up with different types of peppers. Up to you. 

Again, the ways to serve and use it are endless. I like to eat it with carrots and spinach or pour it over a salad. I usually don't like bready things but will occasionally eat it with pita, homemade pita chips, crackers, or tortilla chips. It is also an ingredient in a quinoa recipe we love to make which I'll do a post about. And with falafel, of course. 

Ah, I think back so fondly on my beginning hummus days. Before we had a food processor, I made it with a blender, a masher, and even a fork, and we finally have it down to a science. A science that is hard to share because I eye-ball it. Enjoy! I will try to take better photos of our next batch.